Graceful Strength: Wellness for the Second Act

Join us for a rejuvenating wellness session tailored for those embracing their second act in life. This virtual event will focus on holistic health, mindfulness, and gentle exercises. Our expert speakers will guide you through nutrition tips, skincare routines, and mindful practices. This event is designed to empower and inspire. Learn how to nurture your body and mind with our comprehensive wellness program, perfect for those in their golden years.